The supermarket is often way more expensive than it should be and your local market just doesn’t live up to the quality you need. Products in both of these places often reach you after weeks and months of harvest, in a condition very different from their original fresh form. So, what’s the alternative? Wouldn’t it […]
Black Rice: Why Is The Forbidden Rice Great For Our Health?
Rice has been an important part of the daily diet in Asia and is consumed in a variety of ways. It has quite some controversies attached to it, questioning its health quotient. Speaking of black rice, as a matter of fact, it is termed as the forbidden rice. That’s because, in Ancient China, it was […]
Benefits of Apple Cider Vinegar
No, it is not the same as regular vinegar and yes, it is the most popular and beneficial vinegar in the health community. It’s the miraculous Apple Cider Vinegar! The uses of apple cider vinegar are not limited to any one aspect; rather, they range from soothing sunburns to giving your gut a health boost […]
Virgin Coconut Oil: How to Use It
First, let’s get you familiar with what Virgin Coconut Oil is. While virgin coconut oil might be an unfamiliar name to some, it is known for its subtle fragrance, taste and multi-vitamin properties. It is basically the oil extracted from coconuts without the application of heat and this extraction process is what makes virgin coconut […]
These Actors Cum Farmers Will Make You Switch Your Lifestyle, Right Away!
You have seen your favourite actors romancing, fighting, dancing, making you laugh and a lot more. It’s time they surprise you with their lesser known but exemplary skills, i.e, farming. Surprised? We were too! Your favourite actors are farmers as well. These celebrities are setting examples of a healthy lifestyle by turning into organic farmers […]
Craving Sugar? Opt For These Healthier Substitutes
By now, you already know that sugar is not the healthiest thing to consume on regular basis. Obesity, tooth decay, deteriorating heart health, liver health, uh! Too much to take! It’s high time that this sweet poison gets replaced with something good. To help you decide, here is the real deal on some natural sweeteners. […]
Does Your Kid Return With Half Finished Tiffin? Try These Tastier & Healthier Options.
Being a mom isn’t that easy, after all. The first question that arises in the morning, “What should I pack for lunch today?” Now, that your little kiddo has begun to grow up, you might see some fussiness in the eating choices of your kid, which makes it even more difficult to choose what to pack […]
Why Should You Consume Citrus Fruits In Winters?
Winter is when most citrus fruits are at their sweetest and juiciest. And they aren’t alone. Sweet, brightly colored citrus fruits bring a burst of sunshine into winter days. But citrus fruits are not only flavorful and pretty- they’re also good for you. This class of fruits includes lemons, limes, oranges, and grapefruit, as well […]
Still Confused Between Arhar/Toor, Chana, Masoor, Moong Saboot and Urad Dal? Let us Decode This For You!
If you’re someone who has just stepped into the Indian Kitchen, the variety of lentils is good enough to confuse you, we agree. But what’s interesting is, each lentil variety holds a unique flavour and could be made in varieties of ways and be included in various dishes. How many times have we come across these […]
Healthy Desserts are Boring? How About This Chia and Fruits Pudding?
Say the word “Dessert” and the first thing that comes to mind is a bar of chocolate, a bowl of steaming gulabjamuns, a plate full of brownies and loads of calories. However, ‘Healthy Desserts’ reminds of boring, bland fruit custard. So we are reinventing our lifestyle into a healthy one and we’re determined to take […]