Mr. Hari is s small farmer in Saswad, Maharashtra , who has risked planting figs in his fields. Figs take 4-5 years to bear fruit, hence the wait for him was painful. None the less , he has learnt to give good quality produce in a short span of time.
Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis. Studies suggest that a potassium-rich die .. Read more